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Jun 25, 2021

The incredibly brave Nel Wilton joins the show this week, recalling her darkest days from 2013 when her beloved husband Del died by suicide, and how she pieced her life back together.

This episode discusses grief, suicide, depression, and other mental health issues.


The Samaritans - 116 123

Mind - 0300 123...

Jun 18, 2021

Social Media platform innovator and international keynote speaker joins the show this week with his views on how to communicate effectively online and the importance of learning listening skills.

Phil also shares his wisdom and experience as the former World Champion Gin & Tonic maker with the perfect recipe...

Jun 14, 2021

Phil Calvert, the former Gin and Tonic World Champion joins the show in this special bonus episode and shares all he knows about how to make the perfect drink.

Full episode available from 18th June

Jun 11, 2021

What's the difference between a decision and a choice, how to we arrive at the outcome of each, and which comes from the heart, and which from the head?

We segue into football teams, spouses, and even how to pronounce Cornish place names.

So how do you get people to become enrolled with you - they need to choose not...

Jun 4, 2021

Rounding off the mini-series The Four Keys to Freedom, we close with enrolment. This is a key episode for groups and organisations trying to get going again in the post-lockdown world

3 key areas to enrolment are:

Measured enthusiasm